Umbra Lab - Where Health Becomes a Lifestyle

Umbra Lab is a movement founded in 2024 with a clear mission - to give people back what has always been theirs: strength, balance, and a deep connection with themselves and nature. People protect nature. Nature protects people.

• We activate the brain and nervous system - for precise movement and pain reduction.
• We build strength and energy - with training programs designed to strengthen both body and mind.
• We release tension - through Tai Chi and other somatic practices that restore ease of movement and calm the nervous system.
• We bring inner balance - through mindfulness meditation.
• We connect all dimensions into one whole - through time in nature, which restores and empowers.

Our Mission:

Umbra Lab is dedicated to building a healthier, more compassionate, and more mindful society. That means:

• helping people become the best version of themselves,
• protecting animals and the natural world,
• blending movement, knowledge, and nature into a sustainable way of life.

At Umbra Lab, we believe health should never be a luxury - it's the foundation of freedom and joy. Every activity we create has one goal: reconnecting you with yourself and the nature that surrounds us.

Dr. Senka Bajić

Specialist in health protection and mind-body resilience, scientist, and champion.

Founder of Umbra Lab, a place dedicated to health and nature, Dr. Senka brings together science, movement, and nature to design programs that protect and enhance mind-body health, and protect nature and the environment.

Author of numerous scientific papers and certified by leading international institutions, Dr. Senka combines academic expertise with champion-level experience: two-time World Champion and multiple European Champion in mountainboarding.

Her mission? Helping people and organizations build lasting health - strong, resilient, and deeply connected to nature. People care for nature. Nature cares for people.